The Awareness Center 6:00 – 7:15pm Yin/Restorative Yoga infused with Shakti/Reiki

Unwind your day with gentle and supported asanas.  The poses are held anywhere between 2-8 minutes to release fascia, tendons, ligaments, deeper muscles, and stress.

Susan (Seva Simran Kaur), Shakti/Reiki Master, infuses the class with Shakti/Reiki, primordial feminine healing energy.  She will intuitively walk around sensing who needs direct hands on healing as well.