6:00-7:15pm Yin/Restorative Yoga infused with Shakti/Reiki

The Awareness Center 2801 E. Foothill Blvd., Pasadena

Come unwind your day with gentle and supported asanas held anywhere between 2-8 minutes to release fascia, tendons, ligaments, deeper muscles, and stress. Susan (Seva Simran Kaur), Shakti/Reiki Master, infuses […]

7:30pm-8:45pm Hatha/Kundalini Yoga

The Awareness Center 2801 E. Foothill Blvd., Pasadena

A mix of Hatha and Kundalini yoga with a sound bath during deep relaxation.