8:30-9:30am Gentle Hatha/Kundalini Yoga
A gentle mix of Hatha and Kundalini yoga. Please let me know if you are coming. Also, please pay via Venmo to @Susan-Nishizawa before or on the day of class.
$15
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Latest Past Events
Yin/Restorative Yoga infused with Shakti Reiki
The Awareness Center 2801 E. Foothill Blvd., PasadenaCome unwind your day with gentle and supported asanas held anywhere between 2-8 minutes to release fascia, tendons, ligaments, deeper muscles, and stress. Susan (Seva Simran Kaur), Shakti/Reiki Master, infuses the class with Shakti/Reiki healing energy and will walk around intuiting who needs direct hands on healing as well. Come experience her class!
7:30pm-8:45pm Hatha/Kundalini Yoga
The Awareness Center 2801 E. Foothill Blvd., PasadenaA mix of Hatha and Kundalini yoga with a sound bath during deep relaxation.