Come unwind your day with gentle and supported asanas held anywhere between 2-8 minutes to release fascia, tendons, ligaments, deeper muscles, and stress. Susan (Seva Simran Kaur), Shakti/Reiki Master, infuses the class with Shakti/Reiki healing energy and will walk around intuiting who needs direct hands on healing as well. Come experience her class!
A mix of Hatha and Kundalini yoga with a sound bath during deep relaxation.
Come unwind your day with gentle and supported asanas held anywhere between 2-8 minutes to release fascia, tendons, ligaments, deeper muscles, and stress. Susan (Seva Simran Kaur), Shakti/Reiki Master, infuses the class with Shakti/Reiki healing energy and will walk around intuiting who needs direct hands on healing as well. Come experience her class!
A gentle mix of Hatha and Kundalini yoga. Please let me know if you are coming. Also, please pay via Venmo to @Susan-Nishizawa before or on the day of class.
Spend time to destress and slow down. This style brings mindfulness, gentle loving support in poses, and breath practices to ease the tension and stress from the week. Please let me know if you are coming since space is limited to 10. Also, pre-pay via Venmo to @Susan-Nishizawa before or the day of class.
This is the first of a two class training in Reiki 1, where you will get attuned to integrated Shakti Reiki which will enable you to channel this healing energy for your own physical, mental, emotional, and energetic healing. You will learn the history, lineage, beginning meditation practices, and self-reiki hand positions. In addition, each […]
This is the second day of a two class training in Reiki 1, where you will get attuned to integrated Shakti Reiki which will enable you to channel this healing energy for your own physical, mental, emotional, and energetic healing. You will learn the history, lineage, beginning meditation practices, and self-reiki hand positions. In addition, […]
I’m so excited to be offering an in-person Integrated Shakti Reiki Level 1 Training on Sunday, April 24 and May 29. Level 1 is for your own personal healing, environment, pets, and family. I remember taking the level 1 Reiki trainings in the past and it left me feeling uncertain about if I was doing it right or […]
iRest Yoga Nidra Meditation 8 Class Series Are you happy with your life? Wondering why you keep reacting the same way to situations and quickly regret what you say or do? Are you ready to become the “One you’ve been waiting for?” No one is going to save you, but you. It is a choice […]
Manifesting in 2024: Wood Dragon with Susan Nishizawa At My Home in Altadena Sunday, Feb. 18, 2024 Hurry, only 1 spot left… Join me for a day of Yoga, iRest Yoga Nidra, Journaling, an Art Class, and Yoga Nidra near the beautiful hills of The San Gabriel Mountains. To nourish yourselves, sign-up for a massage […]