Come unwind your day with gentle and supported asanas held anywhere between 2-8 minutes to release fascia, tendons, ligaments, deeper muscles, and stress. Susan (Seva Simran Kaur), Shakti/Reiki Master, infuses […]
A gentle mix of Hatha and Kundalini yoga. Please let me know if you are coming. Also, please pay via Venmo to @Susan-Nishizawa before or on the day of class.
Spend time to destress and slow down. This style brings mindfulness, gentle loving support in poses, and breath practices to ease the tension and stress from the week. Please let […]
This is the first of a two class training in Reiki 1, where you will get attuned to integrated Shakti Reiki which will enable you to channel this healing energy […]
This is the second day of a two class training in Reiki 1, where you will get attuned to integrated Shakti Reiki which will enable you to channel this healing […]
I’m so excited to be offering an in-person Integrated Shakti Reiki Level 1 Training on Sunday, April 24 and May 29. Level 1 is for your own personal healing, environment, pets, and family. […]
iRest Yoga Nidra Meditation 8 Class Series Are you happy with your life? Wondering why you keep reacting the same way to situations and quickly regret what you say or […]
Manifesting in 2024: Wood Dragon with Susan Nishizawa At My Home in Altadena Sunday, Feb. 18, 2024 Hurry, only 1 spot left… Join me for a day of Yoga, iRest […]
Harvesting with Gratitude: Fall Equinox 2024 with Susan Nishizawa and Special Guest Hopi Shaman Verbena Freg At My Home in Altadena (Contact me for the address) Sunday, Sept. 22, 2024 8:15am-6:00pm […]