26 Jul By Susan Hampton 0 Comment In Fall Equinox, gentle, Gratitude, hatha yoga, Hopi Gratitude Ceremony, iRest Yoga Nidra, massage, mindfulness, Mother Earth, yin yoga Harvesting in Gratitude: Fall Equinox 2024
15 Jan By Susan Hampton 0 Comment In art, iRest Yoga Nidra, kundalini yoga, massage, Meditation, mindfulness, yin yoga Manifesting in 2024: Wood Dragon
14 Mar By Susan Hampton 0 Comment In healing, iRest Yoga Nidra, kundalini yoga, Meditation, reiki, self healing, yin yoga Integrated Shakti Reiki 1 Training
12 Jan By Susan Hampton 0 Comment In healing, kundalini yoga, Meditation, reiki, relaxation, shakti, stress relief, yin yoga, yoga Integrative Shakti Reiki Level 1 Training
10 Jun By Susan Hampton 0 Comment In gentle, Meditation, relaxation, restorative yoga, sound bath, stress relief, yin yoga 9:30am-11:00am Yin Yoga
10 Jun By Susan Hampton 0 Comment In gentle, Meditation, relaxation, restorative yoga, shakti, sound bath, stress relief, yin yoga, yoga 9:30-11:00am Yin Yoga
10 Jun By Susan Hampton 0 Comment In gentle, Meditation, relaxation, restorative yoga, shakti, sound bath, stress relief, yin yoga, yoga 9:30-11:00am Yin Yoga
10 Jun By Susan Hampton 0 Comment In Meditation, reiki, relaxation, restorative yoga, shakti, sound bath, stress relief, yin yoga 9:30-11:00am Yin Yoga
10 Jun By Susan Hampton 0 Comment In gentle, Meditation, reiki, relaxation, restorative yoga, shakti, sound bath, stress relief, yin yoga, yoga Yin/Restorative Yoga infused with Shakti Reiki
10 Jun By Susan Hampton 0 Comment In gentle, Meditation, reiki, relaxation, restorative yoga, shakti, sound bath, stress relief, yin yoga, yoga Yin/Restorative Yoga infused with Shakti Reiki
